How Long Should You Rest After Meniscus Surgery. Keep your leg raised as much as possible for the first few days. Avoid long periods of sitting (without your leg elevated) or long distance traveling for 2 weeks.
Many minor surgeries can have the person walking in 3 to 4 days after surgery. No bending your knee or squatting >90 degrees. How long after the surgery can you start jogging/running from www.reddit.com.
Many Minor Surgeries Can Have The Person Walking In 3 To 4 Days After Surgery.
What should i avoid after meniscus surgery? Can you walk up stairs after meniscus surgery? No bending your knee or squatting >90 degrees.
How Long After The Surgery Can You Start Jogging/Running From Www.reddit.com.
Sleep with your knee raised, but not bent. How long should you rest after meniscus surgery. Put a pillow under your foot.
You Have Regained Motion And Strength.
Tears in the meniscus—the cartilage between the thigh and shin bones—are. How to sleep after meniscus repair surgery? Avoid long periods of sitting (without your leg elevated) or long distance traveling for 2 weeks.
Avoid Activities That Cause Pain Or Swelling To The Knee.
It takes longer for a meniscus repair to heal than a meniscectomy. Keep your leg raised as much as possible for the first few days. Once that time elapses, warm showers or baths can be a great way to enhance sleep at night especially during humid weather.